The Aggressive Mentality of Balance Beam

A great gymnast needs mental toughness and great coaches — but not all coaches are alike. What kind of support do world-class gymnasts really need to excel? Watch Defying Gravity free weekly with ads or watch all episodes uninterrupted with YouTube Premium. Learn more at:
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Unlocking Gymnastics’ Most Powerful Event: The Vault

Part four of this six-part documentary series explores the tradition of innovation that shaped gymnastics’ most powerful, but riskiest event: the Vault. Watch Defying Gravity free weekly with ads or watch all episodes uninterrupted with YouTube Premium. Learn more at:
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Men Ages 5-75: What Makes You Anxious? | Glamour

We asked 70 men of all ages: What causes your anxiety? From 5-year-olds to 75-year-olds, take a look at what stresses these guys out. Who encounters multiple triggers? Who never experiences anxiety?

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Men Ages 5-75: What Makes You Anxious? | Glamour

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As most SEO specialists have learned, you must create quality content to grow organically. The same thing can be said for businesses that are building a social media presence or a new newsletter following.

But as people consume more and more content each day, they become less receptive to basic content that doesn’t provide a new perspective. To counter this issue, you must make sure that your content is native to each platform you publish on.

However, that doesn’t mean that you need to start from scratch. There’s a way to take one content idea and turn it into multiple, which can scale across multiple platforms and improve your brand awareness.

It takes time to write a brand-new blog article every day, especially when you’re an in-house team with a low number of resources and budget. The biggest challenge here is building a content strategy at scale.

So, how do you create a lot of great content?

You start with video.

If you have a video on a relevant topic, it can be repurposed into various individual pieces of content and distributed over a period of time across the right channels. Let’s walk through the process.

Using video to scale content

Did you know that the average person types at 41 words per minute (WPM), but the average person speaks at about 150 WPM? That is about 3.5 times faster speaking rather than typing. 

In fact, this article was transcribed.

For every article you write about, you must do extensive research, write out your first draft, edit, make changes, and more. It can consume an entire workday.

An easier way to do this? Record yourself on Loom or another video software, save it, and send the video file to an audio/video transcription service. There are so many tools, like or TranscribeMe, that do this for relatively cheap.

Of course, even if you’re relying on text-to-speech, there’s still editing time to take into account, and some would argue it will take MORE time to edit a text-to-speech transcription. There isn’t a “best way” to create content, however, for those who aren’t strong writers but are strong speakers, transcription will be a powerful way to move at a quicker pace.

The step-by-step process 

Once you write out your content, how do you ensure that people read it?

Like any other content strategy, make sure that the process of planning, creating, and executing is written down (most likely digitally in a spreadsheet or tracking tool) and followed.

Let’s break down how to get the most out of your content.

1. Grab attention with your topic

Sometimes, content ideation can be the most challenging part of the process. Depending on the purpose of your content, there are various starting points.

For example, if you’re writing a top-of-funnel blog article where the goal is to drive high amounts of organic traffic, start by performing keyword research to craft your topic. Why? You need to understand what your audience searches for and how to ensure you’re in the mix of search results. 

If you’re creating a breakdown of your product or service, you may want to start by interviewing a subject matter expert (SME) to gain real-life details on the product/service and the solutions it provides to your target audience. Why? Note what they’re saying are the most important aspects or if there is a new feature/addition for the audience. These points can be tied into a topic that might pique the target reader’s interest.

2. Create an outline for the blog

When you’re building out your blog structure, record a video similar to how you would write a blog article.

In this case, by creating an outline for the article with the questions that you ask yourself, it’ll be easier to format the transcription and the blog after you record.

3. Pick your poison (distribution strategy)

Now that you’re ready to begin recording your video, decide where your content will be distributed.

The way you’ll distribute your content heavily influences the way you record your video, especially if you’re going to be utilizing the video as the content itself (Hello, YouTube!).

For example, if you run a business consultancy, the videos that you record should be more professional than if you run an e-commerce surf lifestyle brand. Or, if you know you’re going to be breaking the video up, leave time for natural “breaks” for easy editing later on.

By planning ahead of time, you give yourself a better idea of where the content will go, and how it will get there.

4. Your time to shine

There are numerous free video recording software available, including Zoom and Loom.

With Zoom, you can record the video of yourself speaking into your camera, and you will get an audio file after you hang up your call.

With Loom, you can use the chrome extension, which allows you to record yourself in video form while sharing your screen. If you have additional content, like a Powerpoint presentation or a walk-through, this might be the tool for you.

Regardless of the way that you record, you need an audio file to transcribe and transform into other content formats later on.

5. Transcribe your video

The average writer transcribes one hour of audio in around four hours, but some of the best transcribers can do it in as little as two hours.

To put that into perspective, the average one-hour audio file is about 7,800 words, which would take the average writer around three and a half hours to write.

Additionally, you have to add research time, internal linking, and many other factors to this, so on average it’ll take around an hour to write 1,000 words of a high-quality blog post.

Transcription shortens the length of this process.

When looking to transcribe your audio, you can send files out to transcription tools including Rev or TranscribeMe. Once you send them the audio file, you’ll typically receive the audio file back in a few hours (depending on the demand).

6. Alter transcription into blog format

You’ll receive the transcribed content via email, broken out by speaker. This makes it much easier to format post-transcription.

If you properly outlined the blog prior to recording, then this editing process should be simple. Copy and paste each section into the desired area for your blog and add your photos, keywords, and links as desired.

7. Chop your video into digestible parts

Here’s where things get interesting.

If you’re using your video for social media posts, shorten the video into multiple parts to be distributed across each platform (and make sure they’re built to match each platform’s guidelines).

Additionally, quotes from the video can be used to create text graphics, text-based social posts, or entire articles themselves.

Think of the watering holes that your target audience consumes information on the internet:

  • Google
  • LinkedIn
  • Instagram
  • Facebook
  • Twitter
  • YouTube

Each platform requires creating a different experience that involves new, native content. But that doesn’t mean you have to start at zero.

If you have a 10-minute-long video, it can be transcribed into a 2,500-word blog that takes about 10-15 minutes to read.

Boom. You have another resource to share, which can also include proper keywords so it ranks higher on the SERP.

Let’s say you end up editing the video down to about five minutes. From here, you can make:

  • A five minute video to post on YouTube and your blog
  • Ten 30-second videos to post across several social media platforms
  • Twenty 100-word posts on LinkedIn
  • Thirty 50 to 60-word posts on Twitter


Not to mention there are other platforms like Reddit and Quora, as well as email marketing, that you can also distribute your content with. (Turn one of the 100-word LinkedIn posts into the opening in your latest newsletter, and attach the full video for those who want to learn more!)

By starting off with an all-encompassing video, you extend your content capabilities from a regular blog article into 50+ pieces of content across multiple social media platforms and search engines.

For example, Lewis Howes (and many other brands and marketers) are famous for utilizing this method.

As you can see below, Howes had an interview for his podcast with Mel Robbins, which is scaled across YouTube and podcast platforms, but he took a quote from her in the interview and scaled it across Instagram, Twitter, and LinkedIn.

When you build out your content calendar, simply copy and paste certain sections into an excel spreadsheet, and organize them based on date and platform. Make sure they make sense on the platform, add an extra line or two if you need to, and work your magic.

This will save you hours of time in your planning process.

8. Distribute

Now that you have created your various forms of content, it’s time to make sure it appears before the right eyes.

Having a consistent flow of relevant content on your website and social media platforms is a crucial part of empowering your brand, building credibility, and showing that you’re worth trusting as a potential partner.

As you repurpose older content as well, you can repeat this process and pull together another 50+ pieces of content from a previously successful article.

Improving organic search visibility

“Discoverability” is a popular term in marketing. Another way to say it is “organic search visibility”. Your brand’s search visibility is the percentage of clicks that your website gets in comparison to the total number of clicks for that particular keyword or group of keywords.

Normally, you can improve your visibility through writing a piece of content that reflects a target keyword the best and build links to that page, which improves your rankings for that keyword and long-tail variations of that keyword.

However, as you begin to grow your business, you may begin heavily relying on branded search traffic.

In fact, one of the biggest drivers of organic traffic is branded traffic. If you don’t have an authoritative brand, it’s challenging to receive backlinks naturally, and therefore more difficult to rank organically.

One of the biggest drivers of brand awareness is through social media. More than 4.5 billion people are using the internet and 3.8 billion are using social media.

If you want more people to search for your brand, push relevant social media campaigns that do just that.

But even further than that, we are seeing more and more social media platforms such as Pinterest, YouTube, and Twitter showing up as search results and snippets. For example, below is the SERP for the keyword “how to make cookies”, where a series of YouTube videos show up:

And this SERP for the keyword “Moz“ has the most recent Tweets from Moz’s Twitter.

Writing content that ranks will continue to be important — but as Google keeps integrating other forms of social media into the SERPs, make time to post on every social media platform to improve search visibility and make your brand discoverable. 

But, duplicate content?

Duplicate content can be defined as the same content used across multiple URLs, and can be detrimental to your website’s health. However, from what we have seen through multiple conversations with marketers in the SEO world, there is no indication that websites are getting penalized for duplicate content when reposting said content on social media platforms.


Say goodbye to the time drain of creating one piece of content at a time. The most effective way to create a successful content marketing strategy is to share thought-provoking and data-driven content. Take advantage of this process to maximize your output and visibility.

Here are some final tips to take away to successfully launch a content marketing strategy, using this method:

  1. Consistently analyze your results and double down on what works.
  2. Don’t be afraid to try new tactics to see what your audience is interested in (Check out a real-world content strategy I helped get results for here).
  3. Analyze the response from your audience. They’ll tell you what is good and what is not!

Have other ideas? Let me know in the comments! 

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Machine learning — a branch of artificial intelligence that studies the automatic improvement of computer algorithms — might seem far outside the scope of your SEO work. MozCon speaker (and all-around SEO genius) Britney Muller is here with a special edition of Whiteboard Friday to tell you why that’s not true, and to go through a few steps to get you started. You can access the Colab notebook discussed in the video here

To see more on machine learning from Britney and our other MozCon 2020 presentations, check out this year’s video bundle. 

Get my MozCon 2020 video bundle

Accessible Machine Learning

Click on the whiteboard image above to open a high resolution version in a new tab!

Video Transcription

Hey, Moz fans. Welcome to this special edition of Whiteboard Friday. Today we are taking a sneak peek at what I spoke about at MozCon 2020, where I made machine learning accessible to SEOs everywhere.

This is so, so exciting because it is readily at your fingertips today, and I’m going to show you exactly how to get started. 

So to kick things off, I learned about this weird concept called brood parasites this summer, and it’s fascinating. It’s basically where one animal tricks another animal of the same species to raise its young.

It’s fascinating, and the more I learned about it, the more I realized: oh my gosh, I’m sort of like a brood parasite when it comes to programming and machine learning! I latch on and find these great models that do all the work — all of the raising — and I put in my data and my ideas, and it does things for me.

So we are going to use this concept to our advantage. In fact, I have been able to teach my dad most of these models that, again, are readily available to you today within a tool called Colab. Let me just walk you through what that looks like. 

Models to get you started

So to get started, if you want to start warming up right now, just start practicing by holding down “Shift” and then press “Enter”.

Just start practicing that right now. It’s half the battle. You’re about to fire up some really cool models. 

All right. What are some examples of that? What does that look like? So some of the models you can play with today are things like DeOldify, which is where you repair and colorize old photos. It’s really, really fun. 

Another one is a text generator. I created one with GTP-2 — super silly, it’s this excuse generator. You can manipulate it and make it do different things for you. 

There’s also a really, really great forecasting model, where you basically put in a chunk of time series data and it predicts what the future might have in store. It’s really, really powerful and fun.

You can summarize text, which is really valuable. Think about meta descriptions, all that good stuff. 

You can also automate keyword research grouping, which I’ll show you here in a second. 

You can do really powerful internal link analysis, have a notebook for that.

Perhaps one of the most powerful things is you can extract entities and categories as Google perceives them. It’s one of my favorite APIs. It’s through Google’s NLP API. I pull it into a notebook, and you basically put the URLs you want to extract this information from and you can compare how your URL compares to competitors.

It’s really valuable, fun stuff. 

Most importantly, you cannot break any of this! 

Do not be intimidated by any of the code whatsoever. Lots of seasoned developers don’t know what’s happening in some of those code blocks. It’s okay.

Using Colab

We get to play in this environment. It’s hosted in Google Drive, and so there’s no fear of this breaking anything on your computer or with your data or anything. So let’s dive in. As I said, this is through a free tool called Colab

You know how Google took Excel and made Google Sheets?

They did the same thing with what’s known as Jupyter Notebooks. Jupyter is installed locally on your computer. It’s one of the most popular notebook environments. But it requires some setup, and can be somewhat clunky. It gets confused with different versions and yada, yada. Google put that into the cloud (zero setup required) and is now calling it Colab Notebooks. It’s unbelievably powerful.

So, again, it’s free. It’s available to you right now if you want to open it up in a new tab. There is zero setup. Google also gives you access to free GPU and TPU computing, which is great. It has a 12-hour runtime. 

Some cons is that you can hit limits. So I hit the limits, and now I’m paying $9.99 a month for the Pro version and I’ve had no problems.

Again, I’m not affiliated with this whatsoever. I’m just super passionate about it, and the fact that they offer you a free version is so exciting. I’ve already seen a lot of people get started in this. It’s also something to note that it’s probably not as secure or robust as Google’s Enterprise solution. So if you’re doing this for a large company or you’re getting really serious about this, you should probably check out some other options. But if you’re just kind of dabbling and want to explore and have fun, let’s keep this party going. 

Using pandas

All right. So again, this is a cloud-hosted notebook environment. So one thing that I want to really focus on here, because I think it’s the most valuable for SEOs, is this library known as “pandas“.

Pandas is a data analysis library built on top of python. After running just two lines of code, you can upload a CSV file from your local computer. This silly example is one that I really did run with Google Search Console data.

So you run this in a notebook (Shift + Return). Again, I’m sharing this entire notebook with you today. So just click into the first text cell and start running Shift + Click to bring you down through the notebook. It’s not as intimidating as it looks.

Once you run the above code, upload your CSV. Then once you upload it, you are going to name your data frame. 

After uploading your CSV, you will see the output that states your CSV name. Copy that exactly how it’s been uploaded and paste it into the next (above cell) to name it.

In this case, mine was just “gsc-example.csv”. Again, once you upload your CSV, you will see the name in the output beneath the “from. google.colab import files” code cell. 

Now, let’s run some simple lines of code to make sure that your data is in there properly.

A common first check people do is “df.head()”. This shows you the first five rows of your data frame. You can also do “df.tail()”, and it shows you the last five rows of your data frame.

You can even put in a number in the parentheses (ex. df.head(30)) to see the first 30 rows. It’s that easy! 

Now comes the really fun stuff, and this is just tip of the iceberg.

So you can run this really, really cool code cell here to create a filterable table. 

What’s powerful about this, especially with your Google Search Console data, is you can easily extract and explore keywords that have a high click-through rate and a poor rank in search. It’s one of my favorite ways to explore keyword opportunities for clients, and it couldn’t be easier.

So, play around with the filterable view.

If you’re doing keyword research, you’re trying to bucket keywords, you’re trying to organize topics, etc. but you can more easily organize your keywords with Pandas.

Here’s how to create a new column that states whether or not a keyword is ‘Branded’. 

So to walk you through this, “df[“Branded”]” creates a new column called “Branded”. 

Then “df.Query.str.contains(“moz|rand|ose”)” uses regex that labels any query with those keywords as Branded = True. 

So now that makes filtering and exploring that so much faster! You can even do this in ways where you can create an entirely different data frame table (examples of that are also in this notebook). 

You can use that and export your keywords into buckets like that, and there’s no stall time. Things don’t freeze up like Excel. You can account for misspellings and all sorts of good stuff more easily with regular expressions. It’s super cool.


Again, this is just tip of the iceberg, my friends. I am most excited to plant this seed within all of you so that you guys can come back and teach me what you’ve been able to accomplish. I think we have so much more to explore in this space. It is going to be so much fun! If you get a kick out of this and you want to continue exploring different models, different programs within Colab, I highly suggest you download the Colab Chrome extension.

It just makes opening up the notebook so much easier. 

You can save copys of notebooks you discover to your drive and play with it all you want. It’s so much fun. I hope this sparked some inspiration in you, and I am so excited to hear what all of you think and create. -Really appreciate you watching.

So thank you so much. I will see you all next time. Bye.

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